230 questions and answers in this section
Explain why some spicy foods help fight against the heat in summer.

Explain why some spicy foods help fight against the heat in summer.

When consuming spicy foods, it can lead to a surge in sweating. Capsaicin, a chemical compound found in peppers and responsible for their spiciness, can...

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Explain why it is essential to limit salt intake to prevent cardiovascular diseases.

Explain why it is essential to limit salt intake to prevent cardiovascular diseases.

Salt, composed of sodium chloride, is an essential mineral for the human body. It plays a significant role in regulating blood pressure and water balance. However, excessive...

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Explain why the practice of qi gong can contribute to physical and mental well-being.

Explain why the practice of qi gong can contribute to physical and mental well-being.

Qi Gong, an ancient Chinese practice, is recognized for its numerous benefits on physical health. Several scientific studies have shown that regular practice of Qi...

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Explain why giving yourself regular moments of solitude and calm can contribute to our emotional balance and serenity.

Explain why giving yourself regular moments of solitude and calm can contribute to our emotional balance and serenity.

Brain relaxation is an essential process for maintaining optimal emotional and mental balance. When we take moments of solitude and calm, our brain has the...

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Explain why oats are recommended to maintain a healthy cholesterol level.

Explain why oats are recommended to maintain a healthy cholesterol level.

Oat is recognized for its hypocholesterolemic power, meaning its ability to reduce cholesterol levels in the blood. This beneficial property of oats has been demonstrated...

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Explain why eating slowly can help better control your weight?

Explain why eating slowly can help better control your weight?

The feeling of satiety is better perceived when eating slowly. Indeed, the brain needs about 20 minutes to receive signals of satiety from the stomach. By taking...

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Explain why some foods are considered aphrodisiacs?

Explain why some foods are considered aphrodisiacs?

The aphrodisiac properties attributed to certain foods date back to antiquity and still persist today. However, the question of whether these effects are real or...

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Explain why fighting against the stigma of diseases contributes to improving public health.

Explain why fighting against the stigma of diseases contributes to improving public health.

Stigmatization of diseases has a significant impact on the health of affected individuals. It can lead to delays or refusal in seeking medical care, non-adherence...

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Explain why pieces of music can seem faster or slower depending on our state of mind.

Explain why pieces of music can seem faster or slower depending on our state of mind.

The perception of time has a significant influence on how we perceive the speed of music. Studies have shown that our perception of time can...

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Explain why doing stretching in the morning can energize our day?

Explain why doing stretching in the morning can energize our day?

Stretching in the morning helps stimulate blood circulation by activating muscles and blood vessels, which promotes the effective distribution of oxygen and essential nutrients throughout...

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