The aphrodisiac properties attributed to certain foods date back to antiquity and still persist today. However, the question of whether these effects are real or...
The feeling of hunger is an essential mechanism for the survival of living beings. It is mainly controlled by the brain, specifically by a region...
Oxalic acid present in spinach is a natural organic compound. When we chew spinach, oxalic acid comes into contact with our teeth. Under the action...
Some foods can cause heartburn due to several factors. Acidic foods, such as citrus fruits, tomatoes, and vinegar-based products, can irritate the stomach lining and...
Berries are rich in fiber, an essential element for digestive health. Dietary fiber is non-digestible carbohydrates found in plants. They are necessary for the proper...
Chia seeds are rich in essential nutrients such as fiber, protein, and omega-3 fatty acids. They also contain antioxidants, vitamins (including vitamin B and vitamin...
Citrus fruits, such as lemon, are known for their high vitamin C content. Vitamin C, also known as ascorbic acid, is an essential antioxidant for...
Sugar has a significant preserving power on food thanks to its action on water. Indeed, sugar is hygroscopic, which means it has the ability to...
When evolving at high altitudes, the body is subjected to particular environmental conditions that can lead to increased water loss. As we gain altitude, the...
Vitamin D is a fat-soluble vitamin essential for several vital functions of the body. Its main role is to ensure a good metabolism of calcium...
