76 questions and answers in this section

Health and Wellness » Nutrition and Dietetics

Explain why saturated fatty acids are bad for you?

Explain why saturated fatty acids are bad for you?

Saturated fatty acids are fatty acids that do not have any carbon-carbon double bonds in their carbon chain. They are called "saturated" because each carbon...

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Explain why do we feel sleepy after eating?

Explain why do we feel sleepy after eating?

Digestion of food The digestion of food is a complex process that involves several organs. It all starts in the mouth, where food is crushed...

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Explain why does our stomach growl when we are hungry?

Explain why does our stomach growl when we are hungry?

Peristalsis is a natural process of the body that allows the movement of food and liquids in the digestive tract. The muscles of the stomach...

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Explain why eating spicy food can relieve a cold?

Explain why eating spicy food can relieve a cold?

Spicy compounds found in foods such as chili, ginger, or cayenne pepper can trigger a reaction in the body that leads to the clearing of...

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Explain why spicy peppers have a warming effect on the body?

Explain why spicy peppers have a warming effect on the body?

Spicy peppers owe their heat to chemical compounds called capsaicinoids. The most famous of these is capsaicin. It's this molecule that triggers the burning sensation. Essentially, your...

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Explain why do spices enhance the immune system?

Explain why do spices enhance the immune system?

Spices are powerful sources of antioxidants. These are substances that protect our cells from damage caused by free radicals. Turmeric, for example, contains a substance...

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